Today is the end of my first week of being caffene free! Other than a constant headache since day one, it hasn't been too bad. Shelley and I went out for our usual Saturday morning breakfast, but we both had decaf flat whites today (Usually I 'have' to have real coffee with my poached eggs).
So I'm pretty confident that I can pull this off this time. I tried it once before when I was in Singapore, but it was too hard to resist "Kopi" time in the afternoons.
This time I've got it sussed. We've always had decaf at home (since last time I tried to quit), now I've got decaf at work and lots of herbal teas at home.
Got to admit I'm a lot more tired this week. It's only 7:40 and I'm already getting ready for bed, usually I wouldn't be tired till after 11. But I have been sleeping a lot better - so it's got to be worth it!
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